Find Your Ikigai for Holistic Well-Being
This Japanese word, which means a sense of purpose encompassing joy, fitness expert Deanne Panday says is the secret to creating a perfect balance of emotional, mental and physical well-being. Read full story
Fitness Expert Deanne Panday reveals her go-to post-workout drink in this new Instagram Post
Personal fitness is the new IT thing in town and there’s no doubt that it is here to stay. With gyms and fitness clubs perpetually packed and people sweating it out in high intensity training sessions, working out is no longer a chore and the rush of endorphins never felt any better. Read full story
By The Times of India
Fitness Expert Deanne Panday reveals her go-to post-workout drink in this new Instagram Post
Personal fitness is the new IT thing in town and there’s no doubt that it is here to stay. With gyms and fitness clubs perpetually packed and people sweating it out in high intensity training sessions, working out is no longer a chore and the rush of endorphins never felt any better.Feeling stressed out? Read full story
By The Times of India
49-year-old Deanne Panday who has trained celebs is super fit. This is her secret
Weight loss and diet tips: Fitness trainer Deanne Panday feels people are too obsessed with the gym and end up harming themselves in the process. She has a few recommendations for becoming the healthiest version of you. Read full story
By Hindustan Times, Delhi
Yoga for stress relief: Celebrity fitness trainers Deanne Panday and Eefa Shrof give expert tips
Feeling stressed out? Incorporate yoga in your daily routine and see the difference. Learn from celebrity fitness trainers Eefa Shrof and Deanne Panday on how to go about it. Read full story
By The Indian Express
Mumbai celeb Deanne Panday is sexy as ever even at 49
Deanne Panday says that the biggest mistake people make while trying to lose weight is to concentrate on doing cardio workouts. Read full story
By Mid Day